About Cayenne Pepper
The cayenne pepper is a type of Capsicum annuum. It is usually a moderately hot chili pepper used to flavor dishes. Cayenne is a very popular pepper that is used in a variety of dishes and flavorings.
The antioxidants in cayenne pepper include:
- vitamin C, which also supports the immune system
- vitamin E
- beta carotene
- choline
- lutein
- zeaxanthin
- cryptoxanthin, a source of vitamin A
- Cayenne pepper contains vitamin C, vitamin B6, vitamin E, potassium, manganese and flavonoids – which provide its powerful antioxidant
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